High in fiber: Dried apricots are an excellent source of fiber, which helps with digestion and regulating bowel movements. Rich in vitamins: Dried apricots contain vitamin A, which is essential for vision, and vitamin C, which strengthens the immune system.
Black stone flower is not actually a flower, but a lichen. It grows on trees and often found on dead wood where the air quality is good, like in the Surrey Hills. Roasted, it gives a woody almost salty flavour.
Rich in Fibre protien & Healthy Fats it contains Variety of vitamins minerals cashew may promote Weight loss blood sugar control good for heart health however